Thanks for the suggestions Dave, I'll try loading everything up on my way home later and report back.
The car is totally standard, as I have a kit car for modifying

I opened the air box for a look see yesterday and the air filter did look fairly dirty so might change it to see if it helps. How do you clean the throttle body? It looked pretty clean when I peered down it with the butterfly open and didn't feel like it was sticking in any way.
Really looking for a cheap (free!) solution as I'm short on funds at the moment
