Ah, i see now!
So i run the brown wire fromt the harness through the left channel (looking at the picture in the link) and once i've cut the connector off the ipod brown wire, this goes in the right one?
So no need to strip any wire etc? When i press the connecter together, this makes a little cut through the wire casing and makes a connection with the bare wire?
Sounds easy, i'll pick one up tomorrow! Thanks
